Question 1

What is an occlusal guard, and why do I need one?

Accepted Answer

An occlusal guard (or night guard) is a custom-fitted dental appliance designed to protect your teeth from grinding or clenching, a condition known as bruxism. It prevents tooth damage and alleviates jaw discomfort associated with grinding.

Question 2

How does an occlusal guard work?

Accepted Answer

The guard creates a physical barrier between your upper and lower teeth, preventing them from grinding together and absorbing the force of clenching, thus protecting your teeth and relieving strain on your jaw muscles.

Question 3

What are the signs that I might need an occlusal guard?

Accepted Answer

Signs include waking up with sore or stiff jaw muscles, frequent headaches, tooth sensitivity, worn or chipped teeth, and a history of bruxism (teeth grinding). We can assess the condition of your teeth to confirm if a guard is necessary.

Question 4

Is an occlusal guard the same as a sports mouthguard?

Accepted Answer

No. While both protect your teeth, a sports mouthguard is designed to prevent injury during physical activity, whereas an occlusal guard protects your teeth from the damage caused by grinding or clenching.

Question 5

How is an occlusal guard made?

Accepted Answer

We take a digital scan of your teeth to create a custom-fitted occlusal guard made from durable plastic. This ensures it fits snugly and comfortably in your mouth.

Question 6

Can I buy an over-the-counter occlusal guard instead of a custom one?

Accepted Answer

Over-the-counter guards are available, but custom-made guards are more effective because they are designed to fit your mouth perfectly. OTC guards may be less comfortable, less durable, and provide limited protection.

Question 7

How long do I need to wear an occlusal guard?

Accepted Answer

Your dentist may recommend wearing the guard while you sleep or during stressful situations where clenching occurs. Some people need to wear it long-term, while others might only need it temporarily.

Question 8

Will wearing an occlusal guard affect my sleep?

Accepted Answer

Initially, wearing a guard might feel strange or uncomfortable, but most people adjust within a few nights. It can improve sleep by reducing discomfort caused by clenching or grinding.

Question 9

Can wearing an occlusal guard help with headaches?

Accepted Answer

Yes. Bruxism often causes tension headaches and jaw pain, and using an occlusal guard can relieve the pressure on the jaw and muscles, potentially reducing or eliminating these headaches.

Question 10

What are occlusal guards made of?

Accepted Answer

They are typically made from durable plastic materials, such as hard acrylic or softer, flexible plastics. The material chosen depends on your level of grinding or clenching and personal preference.

Question 11

How long does an occlusal guard last?

Accepted Answer

With proper care, an occlusal guard can last several years. However, people who grind their teeth more severely may wear through the guard faster and need replacements more frequently.

Question 12

How do I clean my occlusal guard?

Accepted Answer

Clean it daily with cool water and a soft toothbrush. Some people use mild soap or non-abrasive toothpaste. It’s also a good idea to soak it in a denture cleaner or mouthguard disinfectant solution occasionally.

Question 13

Will wearing an occlusal guard affect my bite or teeth alignment?

Accepted Answer

A properly fitted occlusal guard should not affect your bite or teeth alignment. It’s designed to protect your teeth, not move them, like orthodontic appliances.

Question 14

Can an occlusal guard help with TMJ disorder?

Accepted Answer

Yes, occlusal guards are often recommended to relieve the symptoms of temporomandibular joint (TMJ) disorders by reducing strain on the jaw and relaxing the jaw muscles.

Question 15

Can I talk or drink with my occlusal guard in?

Accepted Answer

You may find it difficult to talk clearly with the guard in place, and it’s not recommended to drink anything but water while wearing it. Drinking sugary or acidic drinks can lead to bacteria buildup on the guard.

Question 16

What happens if I don’t wear an occlusal guard when recommended?

Accepted Answer

Failing to wear a guard when needed can result in tooth wear, fractures, sensitivity, and damage to dental work. It can also lead to more severe jaw pain, headaches, and TMJ problems.

Question 17

How do I store my occlusal guard?

Accepted Answer

Store it in a vented case to keep it dry and free from bacteria. Avoid exposing it to extreme temperatures, such as hot water or direct sunlight, which can cause the material to warp.

Question 18

Do I need a new occlusal guard if my teeth change?

Accepted Answer

Yes, if your teeth shift due to orthodontic treatment, tooth loss, or other dental changes, you may need a new occlusal guard to ensure a proper fit. A poorly fitting guard can be uncomfortable and less effective.

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